Alleviate Chronic and Acute Pain
Enjoy an Active Lifestyle
Buser Institute Body-Balance Exercises empower clients by giving them the knowledge and ability to assist in their own healing. Through individualized corrective structural exercises clients balance their own bodies for a pain free and active life.
Did you know that many cases of joint and muscle pain are due to muscle imbalances, joint misalignments and inflammation?
Maintaining neuro-musculo-skeletal balance is fundamental to painless freedom of movement, as well as achieving any level of performance goals. This is regardless of your lifestyle or athletic pursuits. Learn how to support and train your body to function in a healthy, natural state and eliminate chronic pain for good.
Who can benefit from Body-Balance Exercise?
Aside from those who still live the “hunter-gatherer” lifestyle of our ancestors, almost anyone can benefit from this unique approach to corrective exercise. While many other approaches to corrective exercise rely on machines or bands, The Buser Institute Body-Balance Exercises focus on natural body movements and the simple use of gravity as the primary means of challenge and resistance. This core principle reinforces natural muscle recruitment patterns and restores the body’s intrinsic musculoskeletal balance. When balanced, it unlocks the body’s potential to heal itself, move with ease and live a pain free life.
Body Balance Exercise
The Buser Institute has developed an integrated functional evaluation process and innovative protocols that can be done either in-person or remotely through video consultations. The Buser Institute’s approach to Body-Balance Exercise progressively educates clients on how to recognize musculoskeletal dysfunction in a variety of ways. Personalized exercise protocols then give clients the tools to remedy their own imbalances. The result is an increased body awareness and the self-help skills to achieve and maintain a life free of pain.
Do You Suffer From Any of the Following?
Find out how Body Balance Exercise can help.
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Migraines
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Tension Headaches
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Jaw Pain
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Neck Pain
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Shoulder Pain
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Elbow Pain
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Wrist Pain
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Back Pain
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Bulging Discs
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Degenerative Discs
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Arthritis
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Sciatica
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Piriformis Syndrome
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Hip Pain
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Knee Pain
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Shin Splints
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Ankle Pain
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Plantar Fasciitis
